My Trainer Carmen

My Trainer Carmen

By Global Fitness Creative Inc

Score: 4
From 82 Ratings


Affordable, approachable, & fun! My Trainer Carmen takes pride in making workouts enjoyable & effective. Shape your Booty, define your Upper Body, blast through Total Body & sweat it out with HIIT! These workouts will help you become stronger & more confident. Maintain your curves while adding lean muscle mass. Build & shape a enviable set of Glutes with two Booty/Leg focused workouts a week. We’ll also hit Upper Body, Total Body including Abs, & HIIT each week! Tips, pictures, & videos of every exercise, alternatives listed so that you can decide if you want to do them at home or in a gym. Let's get fit & have fun! The My Trainer Carmen App is offered as a 7 day free trial and then will continue as a subscription length of one month and billed at $12.99/mth USD. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions lengths will auto-renew each month for a one month period unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged within 24-hours prior to the end of the current period, and identify the cost of the $12.99/mth USD renewal. Subscriptions to the My Trainer Carmen app may be managed by yourself as a user and auto-renewal may be turned off by going to your Account Settings after purchase. There will be no cancellation of a current subscription during an active subscription period. Any unused portion of a free trial period will be forfeited when a user purchases a subscription for the one month renewal period" Privacy Policy: Terms of Use:




  • App won’t open

    By Eguerr87
    Hi, I took advantage of the Black Friday deal and signed up through the link in Carmen’s page and cancelled my subscription through ITunes as advised. I have already been charged the discounted rate as well. Today I opened the app and it stated my account had expired so I went to the beginning of the app and tried signing in with my email and when I hit login the app just closes. WTH!
  • Kicked out

    By RaeVal
    I downloaded the APP using my iPhone... as soon as I log I momentarily see the initial screen but then my screen goes black and back on my home screen.
  • I’m love!

    By Mizbeli
    I’ve been using the app for more than a year and even now that I go to the gym I still use the app! I love the exercises, cardio hiit is amazing! And the recipes are so so easy and tasty! Just be consistent and you for sure will see results! Carmen is incredible!!!
  • Love Carmen but horrible app

    By Kissa*89
    I love Carmen on her IG but her app isn’t all that great. I agree with a lot of these reviews- there are only samples video of the circuit. If I want to review the form of the workout I would need to pause my workout, press play, and most of the time the video freezes or doesn’t play at all. Another annoying thing about the app are the warmups and cool downs. Again, it’s such a short video that last for only 2-3 sets when suggested to do a totally of 8 sets. Once my year is up, I will not renew my membership.
  • Eh..could be better

    By zlhpdx
    I like the simplicity of the workouts, but the app could use a lot of work. Instead of showing a video of each workout in the circuit, you have to watch a video of the entire circuit. If I need to rewatch a part of the workout, it forces me to go through the entire video, which is extremely disruptive. I also found that there isn’t enough I formation regarding reps. For example, the app may say 10 reps for alternating lateral raises. Does this mean 5 reps each arm, or 10 reps total? There also isn’t a lot of other content on the app. The recipes are minimal.
  • Perfect workout!!!!

    By Jenzen69
    To preface this review I want to say I have been a personal trainer for 15 years, taught group fitness for 10 years and have finished a half Ironman 6 years ago. With this being said you would think I could workout on my own...guess again. I was in great shape but after the Ironman I continued to eat like I was still training. My motivation was crap and I felt terrible. This app is so perfect in every way. I will cheat when I make my own workouts but I won’t cheat on Carmen😂. The preview before the workout is great so you can get equipment ready, the warmup prepares you and the workouts are Phenomenal !!! Simple yet very effective exercises and the workouts are quick, no hours in the gym required. I like that she isn’t doing the workout with you. You don’t feel inclined to “keep up” which often times happens and can lead to injury and burnout. I am about to finish week 2. I am turning 50 in May and am hopeful this will help me feel and look as good at 50 as I felt at 40!! Give this app a try you will not be disappointed.
  • Great app for home workouts!

    By ljmccaskill
    I found Carmen on IG and completed one of her 13 week challenges using her app. I love her app! Super easy to use and she has pics/videos to show the moves. You do 5 workouts a week: 2 Booty, 1 Upper, 1 Total Body, & a HIIT. I love her focus on weight training vs cardio. I’ve seen awesome results (2 pant sizes down & 13 #s lost) and am excited to see what my 12 month subscription does for me. Such a great deal!
  • Too focused on the booty!!

    By StacyP27
    Let me start out by saying I love Carmen and her workouts are awesome! I follow her on instagram and was SO excited when she came out with an app. However, once my year subscription is up I will not be renewing. The first couple of months I was super into the app but then I got bored. This may be because I like HITT workouts and she just doesn’t have enough of those on the app for me. The app is SUPER focused on booty. Two booty workouts a week are WAY too many for me. My butt got so big that my pants started to fit weird. If you want to build your booty this app is for you. Good luck!!
  • LOVE Carmen!

    By DMContreras
    If you follow these workouts, you are guaranteed great results! The workouts are short enough to be able to fit them into a busy schedule but extremely effective at the same time! Love all the variations in the workouts and the different options (beginner, main, and HIIT). My favorite thing is that if you reach out to Carmen through email, Facebook, or Instagram, she is always pleasant, helpful, and encouraging! There are occasional bugs in the app but again if you reach out to Carmen and the support team, they work quickly to fix any issues. Great app to get in shape in the comfort of your own home!
  • Great app

    By Watchingmyweight
    I used to follow Carmen on Instagram and save her workout previews. I’m glad I can access all her workouts now in one spot. The workouts are really challenging but short which means you can knock them out and have time to recover and get on with the rest of your day. The best thing about these workouts is that Carmen includes the weights progression for you so you don’t have to guess how much to increase your weights by to get best results. Second best thing is I can still play my music while I watch the exercise previews :)