BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast UG (haftungsbeschrankt)

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 2.0.34
  • Adult Rating: 12+
  • File Size: 52.01 MB
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: Requires Android / iOS 9.0 or later.
Score: 5
5
From 4,188 Ratings

Description

BodyFast intermittent fasting: lose weight, get healthy and feel great + Intermittent fasting for beginners and experienced fasters + Your individual fasting program + The world's first personal fasting coach + Fasting tracker and guided fasting + Just take a break from eating from time to time + No diet, no yoyo-effect + Get slim, fit and healthy + Over 50 different fasting methods + You can eat what you want + No calorie counter needed to lose weight and reach your goals + You can combine it with diets like Keto, Low-Carb or Paleo Free features include: + Choose from 10 fasting plans like 5-2 or 16-8 + A fasting timer which also allows you to adjust the times to your weekly schedule + Multiple notification options + Track your weight and add notes + Detailed statistics on weight, BMI and your way to your goal + No advertisements + Knowledge pool for intermittent fasting + Upgrade to personal coach at any time + Apple Health integration The BodyFast Coach Intermittent fasting with the coach: the healthiest and most natural way to lose weight BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. Without a diet and without counting calories. The coach also supports you in getting fitter and feeling better. You'll see results in a short while. Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. The coach also motivates you with additional weekly challenges in the areas of fitness, nutrition and awareness for a healthier life. Coach-features include: + Each week a new individual plan by the coach + Reach your goals quicker and more effectively + Based on your progress and preconditions + Personal weekly health and fitness challenges + Earn trophies for your successes + Timer, weight tracker, stats and knowledge pool + Optional: choose between 50+ fasting methods manually + Take a "Joker Day" off from fasting + Suitable for everyone + Coach users lose weight 30% faster than standard fasters The BodyFast method works! Many studies show the benefits of intermittent fasting, also known as '5-2' or '16-8' method. BodyFast is an enhancement of these methods, which are recommended by countless medical doctors and researchers: + You reach a healthier weight quickly + You live healthier and get healthier + You prevent numerous illnesses like diabetes + The risk of contracting numerous diseases is reduced + Allergies and food intolerances can be reduced + Your body learns again to adjust to completely natural hunger periods + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + The body learns anew to burn fat + Detox: Your body reduces toxic byproducts and unhealthy fat types Intermittent fasting is a natural way to change your eating habits and induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016. Try it now and download the app for free! INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. BodyFast website: https://www.bodyfast.de Help & support: https://www.bodyfast.de/#contact Privacy Policy: https://www.bodyfast.de/privacy General Terms and conditions: https://www.bodyfast.de/terms

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Reviews

  • Great free fasting app!

    5
    By Nihao Mitch
    It’s flexible, it’s free, if you choose to follow the plans you will see results. What’s not to like?
  • Useless

    1
    By WillersDD
    This was. Waste of money. How do I cancel my subscription?
  • Intermittent Fasting

    5
    By yella1434
    This is a great app and incredibly helpful for intermittent fasting. I enjoy the reminders and the ease of use. Looking forward to my fasting journey with the help of Body Fast app.
  • BodyFast is a great App

    5
    By Shay2Renee
    I have been wanting to undertake an intermittent fasting routine for quite awhile. Getting this App made the commitment easy. It’s fun to see how far you are in a fast, and plan for the time you will eat. I am looking forward to seeing how I feel at the one week mark. I have ten pounds to lose, but body composition needs to change too. I highly recommend this App to help motivate and keep track of a fasting routine.
  • New intermittent fasting

    5
    By nurse Brenda BB
    So excited to get started!
  • App is fine but notifications need to be fixed

    3
    By torigotchi
    I used this app for about a day but it was to irritating so I switched to another. The app itself is fine and easy to use, but every time I open it it asks me to turn on notifications. I didn’t particularly want them on but I turned them on anyways so I’d stop getting the pop up but it still asks me every time I open it.
  • Tell me how many hours

    4
    By imakeitrain
    Please tell me how many hours I have fasted at a quick glance. I am new to fasting and trying to work up to 16/8 schedule. I started with a 14/10 and it has varied, when I can do more or I’ve adjusted for family gatherings etc. I love that the app allows me to do this but I’m doing math all the time to figure Pitt fasting hours day to day and having to keep track of them outside the app. Just calculate my Daily hours please! Also time adjustment should be able to be made without effecting the end or start time. Everything else is great!
  • Super easy!

    5
    By InsuranceGirlee
    Easy to get up and running with your first fart. Easy to edit fast periods and change goals! New faster over here!
  • Great app just a bit annoying.

    4
    By Ellliotttt
    So I’m working to losing weight and it’s really easy to just quit, but with the coach it helps a lot. I think the price is way to high, and therefore I haven’t got the coach and the things that the apps come with without buying a membership is not a lot.
  • So far so good

    5
    By Bo_Vice
    I’m nearing the end of my first week and the app seems to work very well. I’ve dabbled with intermittent fasting before but this app helps me stick to a schedule. I’m using the free one so far. I will try a few of the free ones before I decide if I want to pay for the coach.

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