Shine - Self-Care & Meditation

Shine - Self-Care & Meditation

By Shine

  • Category: Health & Fitness
  • Release Date: 2017-12-05
  • Current Version: 1.15.0
  • Adult Rating: 4+
  • File Size: 82.87 MB
  • Developer: Shine
  • Compatibility: Requires Android / iOS 10.0 or later.
Score: 4.5
4.5
From 3,966 Ratings

Description

**Featured as Best of 2018 by the App Store** Start 2019 right and work on your New Year’s goals with self-compassion. Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio, makes self-care easier for your world. Join millions of others who experience lower stress and anxiety after using Shine. Here’s how it works: **GET FREE DAILY MOTIVATIONAL TEXTS** Every weekday, we’ll send you a Shine Text—a motivational text with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day. Save your favorite texts so you can create your own your self-care toolkit. **GET GRATEFUL** Use our check-in feature as a gratitude journal to log one thing you’re grateful for to help make gratitude a daily habit. **LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS** Shine’s library of self-improvement audio offers: Shine Challenges: 7-day audio challenges that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion. Shine Talks: Audio self-care on a variety of topics to help you grow on the go. Shine Talk Topics include: • Self care • Productivity • Mindfulness • Focus • Calming anxiety • Confidence • Burn out • Forgiveness • Self love • Acceptance • Motivation • Creativity • Managing work frustrations • Setting goals • Strengthening relationships • Self-care for online dating • Reducing stress • Staying motivated • Improving sleep • Creating healthy habits • Mindful commuting • Improving your wellbeing • Setting your day up for success **SHINE IN THE PRESS** “When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day “Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29 “Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian **MORE ON SUBSCRIPTION PRICING AND TERMS** Shine offers two auto-renewing subscription options: $9.99 per month $53.99 per year If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year. If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase. The payment will be charged to your iTunes Account as soon as we confirm the purchase. Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period). Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $9.99 based on the option you've selected. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. You can manage your subscription and can turn off auto-renewal at any time in your Account Settings. Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription). Read more in our Terms & Conditions (https://www.shinetext.com/terms-of-service) and Privacy Policy (https://www.shinetext.com/privacy-policy)

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Reviews

  • A. Death of fresh air each day!

    5
    By Organized Again!
    Shine makes it easy to restart your day anytime of your day.
  • WARNING — Free Trial Locks You In To Pay!

    1
    By Lehua8
    Warning: if you do the free trial it requires you to provide a credit card that’ll be charged automatically when the trial is up. I have searched endlessly for a way to cancel before being charged, and I can’t find it anywhere. I’ve found lots of other people experiencing the same problem. DO NOT sign up unless you’re 100% sure you want to pay for it with automatic renewals until you cancel your credit card to avoid being charged.
  • Best app there is for mindfulness and getting back on track!

    5
    By Brandonactor
    I can’t say enough how important Shine is to my daily regiment, now. It’s the best motivator in the morning to jumpstart my day with positivity and confidence, and also one of the best ways to release my mind from itself at night while listening to the great nightcaps they have to offer, one thing I will say is I would love to see more sleep meditations for those nights when I’m working through something mentally and can’t get my mind off of it, maybe some trauma-informed meditations as well, but the selection really is amazing and I highly recommend subscribing for the year because it’s one of the lowest costs for a subscription of its kind and I got a free journal out of it as well, which I use to further enhance and reinforce my gratitude in the mornings and journal my progress and goals throughout each day! Thank you so much, Shine team, for being such a great anchor and support system! I recommend it to everyone I talk to!
  • Changed in a negative way.

    3
    By Apothdaughter
    Used to love this. I’ve been using this for many months. It made me happy every time I opened the app. When I first found this, I used it everyday. A few times a week there was access to the talk of the day, or other talks. Now, none are available except some of the ones I’ve already listened to. I used to recommend this to friends al the time. Not anymore. Makes me sad.
  • Love Shine

    5
    By ADE112233
    Shine has been such a godsend for me. It makes you gather yourself and check your attitude, feelings and address them constructively. Thank you for helping me help me every day 🙏
  • Amazing self-care app

    5
    By lindsmid
    I love the positive messages, articles, and audio tracks. There is something for everyone and it is so motivational!
  • Too expensive for what’s offered

    1
    By MelodyluvsU
    After trying out this app, I’ve found its just way too expensive for what it’s offering buyers. Like I’d pay $1 tops for this, that’s it.
  • Annoying

    1
    By cmillman12
    I paid for a subscription and didn’t realize there are different levels to it. For example, there are week long meditations that focus on things like wellness or happiness. You get the first 2 days and can’t access the rest. Also, the sleep stories I enjoy, but after you listen to them a couple of times, you can no longer access them. Once you listen to content, you can’t go back and enjoy and that frustrates me especially since there isn’t a lot to choose from. Wish I could get my $50 back- waste of money.
  • Not free

    2
    By Ninjasteve1980
    Advertised as a free app, but cannot be used without an additional paid subscription
  • Love this app!

    5
    By dashyman
    This app has fantastic character. I love the notifications that come in. I love the focus it brings me on being grateful and checking in with myself so often. I love the short, full of wisdom, tracks you can listen to to keep the right “self talk” going.

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