Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.7.1
  • Adult Rating: 4+
  • File Size: 87.67 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires Android / iOS 11.0 or later.
Score: 5
From 136,221 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -




  • Impressive Resource

    By Malatesta3000
    I’ve not used other apps for meditation, so qualify my comments with that. I’m a week in to a renewed effort to establish daily practice. My interests are pretty specific - insight meditation and recovery/freeing one’s self from addictions. At present, I’m focused on simple vipassana, as has been suggested for this stage. Im kind of picky, preferring no music, imagery, plenty of space between words for concentration, or anything I associate with ‘new age woo’ (whatever works for you is good with me though). I’m continuing to try different teachers and meditations on the app, but have already found some that work well for me. There are meditations by famous teachers whose writing I know from before this app. Impressive variety. All this is to say that if you’re looking for guided meditation recordings, there’s likely some on Insight Timer that will fit your needs. It is making it easier to establish a daily practice. I’m using the free version, too.
  • Love this app

    By jsbuckner
    Love this app & use it everyday!
  • I’ve used many meditation apps, I like them all, and I love insight timer

    By Roxybaby169
    I’ve been using Insight timer for about 2 years now. It’s my digital sangha 😌 It has all the functionality I could want and more. There is a lot of content for guided meditations, sleep, music, talks etc. I can create timers for my own un-guided sits. And I can track my progress. In 2017 I meditated daily using this app to track it. Then I continued to meditate more free flowing without paying so much mind to tracking it. I tried the premium version for a week. It’s nice and has a lot more content and price is really good. In the past I’ve also paid for 10% happier and headspace. Like I said, I find all these tools helpful, but I appreciate insight timer offering so much for free. It is a beautiful reflection of some of the Buddhist teachings to make this accessible to all, regardless of their ability to afford it. Many thanks, much Metta! 🙏🏼
  • Woow, Just WOW!🖤

    By Kiekoie
    Best thing in the word! Thankful for this app, and the people on it! I’m currently listening to the Morning Guided Meditations and Oh my! Blessssssssinhs good people!
  • Best app for meditation

    By Katirita99
    I started using this app when I had insomnia and had helped me a lot. Taking sleep is so easy now
  • Becoming commercialized

    By pmagunia
    With every release, the app is becoming more and more commercialized. It used to be my go to timer but now its always asking me to sign up for courses. I think I would be better off just using a plain timer now.
  • Helpful in many ways<<<

    By mary @ alan
    Love this Insight Timer, so many different ways to Meditate full of skilled people. Best app I ever downloaded and it’s free. They touch many Hearts bless there soul. Peace Alan
  • Must have

    By Jodsta the great
    Absolutely amazing app!! Must have for meditation!!
  • Incentive site......

    By justsitting
    Great app for encouraging you and showing that you are not alone during your meditation.
  • Wonderful

    By Diana in CO
    Wonderful selection of meditations. Also music and talks. I've been using it for years and love everything about it.