Seconds - Interval Timer HIIT

Seconds - Interval Timer HIIT

By Runloop Ltd

  • Category: Health & Fitness
  • Release Date: 2011-11-02
  • Current Version: 3.4.6
  • Adult Rating: 4+
  • File Size: 34.67 MB
  • Developer: Runloop Ltd
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
4.5
From 6,545 Ratings

Description

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 3 million times, and has over 8000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use. SECONDS AT A GLANCE:- • Apple Watch • Large clear display • Templates for HIIT, Tabata, Circuit Training and more • Custom timers to create any intervals imaginable • Bluetooth heart rate sensor support • Speaks your interval names in your language • Loud or soothing alerts • Coordinate music with intervals • Universal app, works on all devices • External display and AirPlay Mirroring support • Runs in the background MORE INFORMATION:- • APPLE WATCH Seconds comes with an Apple Watch app that allows you to use your saved interval timers (upgrade required) on your Apple Watch without your iPhone present. It also comes with a Quick Timer editor allowing you to easily and quickly create one-off timers while you are on the go. • LARGE CLEAR DISPLAY AND COLOUR CODING The timing screen has a large time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name. • TEMPLATES MAKE IT EASY TO PROGRAM Seconds comes with templates for HIIT, Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers. • HEART RATE SENSORS Seconds supports Bluetooth heart rate sensors and allows you to configure the display to show your current heart rate and estimated calories burned during your training session. • TEXT TO SPEECH AND ALERTS The text to speech option will read out your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers. • MUSIC INTEGRATION Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. If this is not to your taste you can simply play another music source in the background. • SHARE YOUR TIMERS WITH FRIENDS Share the timers you’ve created or completed with your friends on your Twitter, Facebook or Weibo. They will then be able to import your timer into their app. • EXPORT TIMERS Transfer all your timers to another device of yours or a friends easily via Email or AirDrop. • EXTERNAL DISPLAY Use AirPlay Mirroring to display your timers on a big screen. Perfect for personal trainers and fitness class instructors. Enable Privacy Mode so your personal or client timers are not displayed as you navigate the app. • SAMPLE TIMERS Want a timer for the 7 minute workout, or Tabata. Seconds comes with these preinstalled as well as samples of the other timer types. • UNIVERSAL APP Seconds has been built from the ground up to support iOS 8 and work on all screen resolutions. You can run it in the foreground and disable the Auto-Lock, or run it in the background and have it play your alerts and send notifications when your intervals are complete. • APPLE HEALTH Apple Health data is used to calculate calorie expenditure. Workouts can be sent to Apple Health. • PRO UPGRADE For free you get all to try all the features of the app except saving the timers your create. The screenshots represent the app after the pro upgrade has been purchased.

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Screenshots

Reviews

  • Perfect timer

    5
    By Elindz
    I’ve tried a few timers, and so far this is the most versatile one I’ve run across. I wouldn’t change a thing!
  • Perfect for 5 and 10K’s

    5
    By JoJoJJ2011
    You can customize a timer for any occasion. I utilize them for run-walk intervals during races.
  • Have to buy pro version

    1
    By boom_man56
    Pro version is 5 dollars and until you buy that you can only use a timer once
  • Helps greatly doing physical therapy

    5
    By Sarah'sScott
    When I have tried to follow physical therapy exercise regimen at home in the past. It was very difficult to do it consistently. Since using Seconds I found it much easier to do the exercises as planned. It also allows for making minor adjustments. I love the fact that you can can listen to music or other things while you exercise.
  • Great timer! Multi purpose.

    5
    By Asdfdde
    Thank you.
  • Great app for your beast!

    5
    By Cre8vblade
    Unleash your beast with this easy to use app! Great interface with the ability to use your music to get your workouts going!
  • Perfect for my HIIT workouts

    5
    By jmen59
    This app works really great for my HIIT workouts. I have several different workouts to target different body regions. I can cut and paste to make different combos. I like the additional colors for exercises too.
  • Gorgeous new version

    5
    By Jashugan.Red
    I haven’t used this app in a few weeks and was delighted to find a sleek new update. I haven’t fully explored it but I think the developer did a fantastic job of making improving the readability of almost every screen.
  • Unnecessarily complex

    2
    By Buzzin4
    No running timer that I can discern. Almost demands unnecessary complexity in timers. Sounds volume could use some adjustment to hear better over music.
  • Bad design for simply trying out

    1
    By blyamanda
    If you set up a timer and then click on it, but got some reason have to click away from your screen, it counts as your using it whether or not you actually did use the timer. Wrote an email to customer service and their response was to just confirm this in one sentence with seemingly no interest in providing any customer service. Oh well. Other free apps on market. Not worth $5.

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