Easy Arms

Easy Arms

By lolo

  • Category: Health & Fitness
  • Release Date: 2012-02-22
  • Current Version: 2.0
  • Adult Rating: 4+
  • File Size: 221.96 MB
  • Developer: lolo
  • Compatibility: Requires Android / iOS 7.1 or later.
Score: 4.5
4.5
From 75 Ratings

Description

Get a great upper body workout in just 5 minutes! With Easy Arms you can do a quick 5-minute tone up whenever you have a free moment or you can push yourself with a killer 15 minute workout. Every workout is customized to your fitness level and to the equipment you have available. Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form. FEATURES • Strengthen and tone your arms, chest, back, and shoulders quickly and easily. • Workouts customized for Beginner, Intermediate, and Advanced exercisers. • Over 100 unique exercises. Each one includes a video and audio description to help you perfect your form. • Works anywhere! If you don't have access to equipment, Easy Arms will serve up challenging push up workouts to keep you on track towards your fitness goal. • lolo's beat-sync technology perfectly matches the tempo of your music to your workout. • Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond! • Sync your workouts to the Health app. • Compatible with most bluetooth heart rate monitors. BEAT-SYNC Easy Arms dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by. lolo CONNECT lolo Connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media. INTERACTIVE PERSONAL TRAINER Easy Arms features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Arms gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly. DESIGNED AROUND YOU Whether you're a beginner or an athlete, Easy Arms will design the perfect program to match your schedule, equipment, and fitness level. SOCIAL SHARING Your personal network is key to reaching your goals. Share your successes with them through Facebook. Works with Health Compatible with Bluetooth Heart Rate Monitors

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Screenshots

Reviews

  • Love the app but is not tracking my workouts or keeping my music

    2
    By Mkepple
    Every time I open the app I have to reload my music and it starts me back at day 1. Please fix this problem, I love this app but it is becoming an inconvenience. I would easily rate this 5 starts otherwise great variety, great guidance throughout the workout!
  • Badly needs update - drains battery and crashes

    2
    By TheBerad
    I’ve used this app for years and have done hundreds of workouts with it. Ever since OS7 it drains the battery quickly (a 10 minute workout will take it down 10%), and with iOS8, it crashes if the phone is put to sleep. I love the app, but it needs an update badly.
  • No barbells? So... no elastic tube either.

    3
    By Squirrelpotpie
    When you're looking at your profile and settings, this app asks if you have barbells available. If you select "yes", it opens a larger menu of other equipment you can select as available, such as elastic tubing, stability ball, etc. If you select "no", the app assumes the only equipment you have is a chair, and does not allow you to select anything else. I don't have barbells, but I do have elastic tubing and a stability ball. I would like to be able to do a few exercises with Easy Arms other than push-ups and dips! Please fix so that you can select other equipment even if you DON'T have barbells and I'll change my review to 5 stars.
  • Awesome workout every time!!💪💪

    5
    By Bsj23
    Kicks my butt every time! I love how you can modify the workout to what equipment you have to work with. And I am sore everytime!
  • Fun, effective way to tone

    5
    By mdbrown
    I've used this on and off for 2 years. I love it. It increases with your level and the video really helps to safeguard against injury while at home. I highly recommend it.
  • Nice workout support

    4
    By JMNC
    Lots of options for alternate equipment & versions of exercises. Great audio support & clear visual of how to so do each exercise correctly. Having someone else count helps make sure u aren't hurrying & throwing the weights around. I do wish the audio counting lined up with the video. The person in the video may only do 12 or 13 to your 15 reps because they are slower so you can't watch & really follow them. Video is still very helpful for proper form.
  • Great workout

    5
    By MuggyD
    I thought this looked easy, but it's a perfect workout.
  • Fast and effective workout app

    5
    By Zepfhyr
    Lolo has made my workout life easier to manage. As a small business owner and mother of three, finding time to workout is a challenge, to say the least. With Lolo workout apps I can hop on for 5, 10, or 15 minutes and feel it the next day.
  • Excellent App!

    5
    By dkoz23
    Great app for travel....no equipment needed works outs can be done in your hotel room....at home a quick routine that makes it easy to do daily in addition to going to the gym for a cardio workout....
  • Awesome

    5
    By zzhanson
    I love all the lolo fitness apps. So great to be able to pick and choose workouts.

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