Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat

Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat

By lolo

  • Category: Health & Fitness
  • Release Date: 2011-12-21
  • Current Version: 2.0.2
  • Adult Rating: 4+
  • File Size: 104.50 MB
  • Developer: lolo
  • Compatibility: Requires Android / iOS 8.0 or later.
Score: 4.5
4.5
From 191 Ratings

Description

Get a great abdominal workout in just 3 minutes! How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can tone up your entire midsection in just minutes a day. Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form. FEATURES • A complete core workout everyday. Tone up your entire midsection quickly and easily. • Workouts customized for Beginner, Intermediate, and Advanced exercisers. • 27 unique exercises. Each one includes a video to help you perfect your form. • lolo’s beat-sync technology perfectly matches the tempo of your music to your workout (beat-sync is available on iOS version 4.1 or better). • Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond! • Sync your workouts to the Health app. • Compatible with most bluetooth heart rate monitors. If you like the FREE VERSION, CHECK OUT THE FULL VERSION to get: • Additional 5-minute and 8-minute workouts. • 200 unique exercises. • Equipment based exercises. Add stability balls, dumbbells, BOSUs, and more to your workouts to really turn up the intensity. Works with Health Compatible with Bluetooth Heart Rate Monitors

Advertisment

Screenshots

Reviews

  • Efficient fast and fun.

    5
    By makalapua18
    Lolo's workouts gave me the initial push in general to start getting back into shape. Even though I now go to the gym mostly I still incorporate a lot if the lolo workouts in my routine.. ❤️
  • YASSSSSS

    5
    By Nooooomi
    Yasssssss🙌😩😫❤️💅🍵
  • Keeps me motivated.

    5
    By Mikayla Humphrey
    These are short, but definitely make you burn, lol. I just like that I can start on my own level and not be immediately discouraged because I can't seem to match the girl in the video. Very easy and quick, but still effective... My favorite app like this.
  • Awesome App!

    5
    By Scottkoop
    This company's apps are awesome! Check out all if them!
  • Love

    4
    By Heusser
    It lets u play your own music it gets u going U should get it
  • Great app!

    5
    By Kaykatkey
    Great app for people on the go and also moms!
  • Short Sweet Effective Simple

    5
    By Lunapantz
    This is a balanced short effective workout that concentrates and works the core muscles. Very visual and beautifully simple and effective.
  • Great app!

    5
    By MPerez77
    Like many other users, I like that it's short but that I can choose the intensity. Great product, thank you for your service to our country and for putting this together :)
  • About the app

    5
    By Astonkolarov
    It's greAt
  • Great app

    5
    By Mauipixie
    This app is easy to set up with various exercises each day Instruction is clear You can start at your level improve to next level

keyboard_arrow_up