Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.2.2
  • Adult Rating: 4+
  • File Size: 113.85 MB
  • Developer: Calm.com
  • Compatibility: Requires Android / iOS 9.0 or later.
Score: 5
5
From 208,864 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Screenshots

Reviews

  • Calm

    5
    By Melody Miller
    Calm is very, well calm! I love their sleep stories
  • Cash Grab

    1
    By Squiggle9000
    Ridiculous price for premium. Barely any content for free.
  • Review

    3
    By Emed3
    The only thing that bothered me is there is a limited amount of practices you can do without paying.
  • I need this

    5
    By Ugura
    Perfect app. Only thing I don’t understand at the app price $59.99 but charges $69.99. But it’s perfect. Thank you.
  • Beautiful

    5
    By Zaime
    This is an antidote to a busy life.
  • Relaxing

    5
    By dr. calm
    This app makes me feel so good!😄 most calming app ever.
  • Improved sleep and heart rate

    5
    By Bec614
    I have never been able to fall asleep very well. Over the course of the last few weeks my rating heart rate has been climbing even with exercise. After listening to the guided relaxation and sleep stories for a week my resting heart rate dropped 10bpm! According to my sleep tracker I am getting more restful sleep.
  • Great but pricey

    3
    By malibu&me
    I love this app and it’s totally helped with my insomnia..but.... there are limited sleep stories (by that I mean like only 2) and the rest is premium which is way expensive for what the app is meant for. I just want a good nights sleep without listening to the same thing again and again.
  • Wind In the Willows

    5
    By bikingmt
    More wind in the willows please please please please please!!!!!?????
  • Hardly any preview functions.

    2
    By WAYFan
    I wanted to try this out because I saw all the ad rolls on Facebook. Figured it couldn’t hurt to see what I could get for free before maybe going for a subscription It gives you one free Sleep Story and two free 5-10 minute mediations (The first of the 7 Days of Calm/Sleep respectively) but other than that, literally nothing else is free and they shove a subscription in your face. And a yearly one at that! Nothing else is even offered. I’m not paying $60 a year for something I saw barely anything of. Only giving this 2 stars because the one free Sleep Story they had was narrated by Stephen Fry, who can never do wrong. This app could do a lot better at the outset.

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