Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.18.3
  • Adult Rating: 4+
  • File Size: 110.76 MB
  • Developer: Calm.com
  • Compatibility: Requires Android / iOS 9.0 or later.
Score: 5
5
From 148,953 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

Advertisment

Screenshots

Reviews

  • Needs improvement

    2
    By robtaywey
    The app has good features but the meditations themselves aren’t very guiding or detailed enough. Also their should be different voice options as the lady makes it hard for me to relax. Also disappointed that I didn’t cancel my free trial and was automatically charged for the year and couldn’t undo this. YouTube has better medications for free.
  • Pricing

    1
    By spartans3423
    I’d even pay monthly for this app but 60 bucks to commit to a year of having it is ridiculous, it makes it sort of inaccessible to a lot of people.
  • Calm

    4
    By mariemcat
    It’s great, but listening to the 7 day it was peaceful but I could not hear the person as well as I would of liked. The back ground was overpowering her voice
  • Worth it for sleep stories alone!

    5
    By ksm928
    I've had to medicate myself to get to sleep for a very long time. I tried this app and loved the stories. I decided to splurge on the premium features (I rarely spend money on apps) and see how it went. That was a year ago and I just renewed my subscription. I plan on making better use of the meditation portions this year. The sleep stories are wonderful though and I would happily pay for this app for just that! Lots of different story readers to choose from so you know you'll find a voice that relaxes you. I can now sleep without sleeping aids! It's wonderful! Thank you!!!
  • Love it!

    5
    By Carrie Assor
    I really like this app. Only wish I had discovered it sooner!!
  • Really?!

    1
    By Cat And Kids Lover
    Look I know people are desperate for money but this is just sad. - I’m a 13 year old who struggles with anxiety and ADHD. Even though I’m on a high dosage of medication, I am still all over the place and find myself constantly overwhelmed, or stressed. When I downloaded this app I thought it would be an amazing app where I could do more than just teach meditate lessons but also listen to sleep music, stories and just relax. However the app that I downloaded wasn’t what I thought. You only get one or two free stories, music and focus! - I understand people make a living off of these apps but for a meditation app where people are benefiting their health, I was honestly hoping that I could get more out of this app for free. You could just sign up for real meditation classes since it’s about the same cost for the actual features. I was really hoping for more 😢
  • Amazing

    5
    By the most relaxing app
    It’s the most relaxing app I have ever used
  • Thinking

    5
    By jenzbmw
    It’s as if some higher being knew that I needed this today !!! Enjoyed and has some break thru of obsessive thinking . Thank you !! 🙏
  • Great app!

    5
    By Pem459
    I really like this app. If you take the time to regularly use it, you really start to feel a more overall sense of calm throughout your days. It’s subtle but it’s there and very valuable!
  • I love it.

    5
    By Angidoll89
    If you are looking for very helpful guidance in an easy to use app, this is it. I didn’t do the full access but what I can use lasts for weeks on end and is vey specific to your personal growth needs. I’ve never felt better after trying this app out.

keyboard_arrow_up