Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.8.2
  • Adult Rating: 4+
  • File Size: 106.05 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 46,457 Ratings

Description

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Reviews

  • Love meditation

    5
    By SanDiego Shoe Girl
    This a great app. I have it on my phone and kindle. I use it on a daily basis to relax and live in the moment. The women’s voice is also soothing. A good voice for meditation guide.
  • Calm changed my path..

    5
    By Kache games
    As drastically as a road sign :) thank you , Calm . Without your teachings I would be lost :)
  • Every time

    5
    By Mamma la
    This app works every time I use it. I never hear the end of the story!
  • Helps me sleep

    5
    By AnimatrixCarolyn
    This app has been a gift to me when it is time to fall asleep. I play one of the sleep stories and I am asleep before the end of the story.
  • I love the guidance

    5
    By MorriMeditates
    your guidance is amazing and i can concentrate alot more
  • I love it so much💜💜💜

    5
    By Kittylovepie123
    I just got diagnosed with GAD (generalized anxiety disorder) and this app has been helping a lot. I got my sister and her boyfriend to both download the app. When I stress I just do a stress medication and I feel awesome 👏🏻 thank you so much calm app!!!!
  • Nice app

    5
    By Mblank83
    I like the continuity in the guided meditations. 👍
  • Absolutely wonderful

    5
    By Jobibjbj
    Calm is a fantastic app with tons of free guided meditations, multi-family challenges and myriad options for everyone. Whethrr you've never meditated a moment in your life, or you've had a practice for decades, you'll find something.
  • Best money I’ve spend

    5
    By amy2896
    Calm has really provided a great foundation for my meditation practice. Using it twice a day, I found great benefits in my over active mind. I know an over active mind is not a bad thing, I just work on keep my mind thinking more productive thoughts and being aware when I daydream. Calm has really helped me discover who I am and help me be more of myself. It really has been a great benefit in my life.
  • Breath is life

    5
    By Mekiddo
    My private oasis...

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