Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

By runtastic

  • Category: Health & Fitness
  • Release Date: 2013-10-10
  • Current Version: 2.9
  • Adult Rating: 4+
  • File Size: 185.54 MB
  • Developer: runtastic
  • Compatibility: Requires Android / iOS 9.0 or later.
Score: 4.5
From 4,806 Ratings


Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms & Conditions: Runtastic Privacy Policy:




  • Can’t start workout

    By Aslanlar
    I downloaded this app to my iPad.but can’t start workout,because ad is covering start button,tried to restart many doesn’t disappear,that reason 1 star.
  • 2 years in and my abs are shredded 😏

    By 😎😏🤩
    Can’t beat that.
  • Cannot get past the ads

    By Recipespleasethankyou
    Downloaded and tried this today. Cannot click the “start training” button because the ad pop ups are covering it. Regardless of the way I turn my device, I can only see the start training for a second - even if I can touch it quickly, it is not long enough to activate the training. I am completely prevented from starting training in this app because of the ads at the bottom of the screen. This is on an iPad. Quite ridiculous. I will not be bullied into paying for an app that I cannot even test drive.
  • Great App but needs just a little more functionality

    By russparry76
    I love this app. I would like to see the developer allow the user to be able to work ahead of the virtual fitness instructor. Sometimes it is necessary to be able to move to the next set before the virtual trainer has completed the set. This is for two reasons: sometimes we are just faster then the V.T. or, we do not have time to complete a 28 minute an workout. Other than not being able to skip ahead in between sets, this app is awesome. Great job!
  • Muy bueno, poco flexible

    By LowTech girl
    Es un entrenador de abdominales genial, nunca te aburres porque todo el tiempo está cambiando las rutinas y cada vez incrementa la dificultad pero si dejas de entrenar por un tiempo o si estás enfermo no puedes retroceder a una dificultad inferior. Es decir, el grado de dificultad de la aplicación no puede ser editado, solo avanza constantemente. Y a veces superaste una fase con dificultad y en vez de poder repetirla te ponen una peor donde rendidas menos aún.
  • Double Charge

    By 247Ramos
    I had paid for the premium version of this app a couple of years ago. I re-download it and it has no way of letting me restore the in app purchase and when I attempt to buy it, it says that in app purchases aren’t allowed. A full-fledged scam. Avoid this app.
  • Great app está genial

    By Acosta1269
    El app es bien fácil de usar Great app easy to use it Im using this app for like a year it's great Úsenlo es buenísimo!!
  • Broken on the iPad

    By Slcg
    The iPad version is useless, the ads block the start button, so you can't use it at all
  • Not enough

    By LAEB3
    I actually like the APP and would have given it 5 Stars, but it does not make since that the APP can be used on my iWATCH, but it does not sync with the watch itself in terms of counting calories and the time the exercise was performed. In addition, it does not sync with the Health APP. All of these factors are important to me and others that track their fitness, calories, etc. It does sync with the MyFitnessPal APP, which is why I gave it 3 Stars. I need APPs that can SYNC with multiple APPs for me to monitor my fitness food intake etc.
  • 60 & feeling great

    By Whbarnard
    I started with 6pack abs little more than six months ago and trusted the process. I am proud of my abs and the strength in my core...has helped the power in my golf swing too.