Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

By runtastic

  • Category: Health & Fitness
  • Release Date: 2013-10-10
  • Current Version: 2.7.1
  • Adult Rating: 4+
  • File Size: 132.74 MB
  • Developer: runtastic
  • Compatibility: Requires Android / iOS 9.0 or later.
Score: 4.5
From 4,640 Ratings


Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms of Service: Runtastic Privacy Policy:




  • Double charge for the full version.

    By Beijiaz
    I already bought the full version on my old phone, but it charged me again when I use it on my new phone. Is there anyway to avoid the double payment? I used the same account when I downloaded it again.
  • Exercise and health app is good

    By yolo5bro
    This app helps you a lot on exercise and being healthy
  • Love this app!

    By Marla967
    I’ve tried many workout apps and this app is the best one I’ve found!
  • A strong boost when out of shape

    By Fabio_2768
    Happy to use it daily. It's worth of it.
  • 👍

    By JP1018
    Good workouts and works at a good pace.
  • Awesome

    By andrewmak
    Great app
  • Ok, but could be better

    By leono
    Needs integrarion with health app. Should exist in the apple tv
  • Good pace

    By Oceandiver
    I like that can incorporate this 26min workout into my routine. The first days are easier and then they getting harder as you get stronger.
  • I like this app I really do

    By DominicanKitsune
    Having to do different exercises for a work out keeps it interesting. I’m not very good at exercises so I’m not sure if I’m doing them correctly. So maybe a section with tutorials would be useful.
  • So far so great!

    By Riddlebox1980
    I just started the app but so far it is great! I am using it with my Apple Watch and my only question is why it doesn’t report the activity to the health app so I can get closer to closing my exercise ring? If it did that this would be a 5 star app!