Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

By runtastic

  • Category: Health & Fitness
  • Release Date: 2013-10-10
  • Current Version: 2.10
  • Adult Rating: 4+
  • File Size: 185.48 MB
  • Developer: runtastic
  • Compatibility: Requires Android / iOS 9.0 or later.
Score: 4.5
From 4,899 Ratings


Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms & Conditions: Runtastic Privacy Policy:




  • Awesome

    By Nisack
    This is a great app for those who need 6 packs
  • Great for beginners!

    By ReviewRenee
    Great for beginners!
  • Great app

    By el_piloto_
    Great app for workout 🏋️‍♀️ and easy to use
  • Great overall, just wished it synced with apple health.

    By JamesBaker84
    I love using this when I am out traveling because I can get in a good workout quickly and it run right on my Apple Watch or iPhone. I just wish it would sync with Apple Health like Runtastic Results and Runtastic Pro.
  • Better instructions

    By shanghaimoon
    I really enjoy this app but instructions aren’t always clear. A separate section with instructions would be great
  • Scam? AVOID ... absolutely no customer support!!!

    By lilgambyt18
    I have run into an issue others have: I’ve paid for the full version upgrade, but upon opening the app at a later time ... suddenly I don’t have access to what I paid for! I have screen shots to prove I purchased the full version upgrade. It’s awesome being unable to contact the developer for assistance. AVOID.
  • Love this app

    By Whodamaster
    Been using for one month now. Zero problems with app and love the audio assistance. Easy to follow and app allows you to jump around if the workout is too advanced. Can’t wait for my abs to become more defined.
  • ɠཞɛąɬ ą℘℘ ❤️ ıɬ

    By 4u2luvme
    Started again today. But I had already been doing this for months in it really works. I already lost about 25 lbs in still going strong. I really enjoy this app. I have tried different apps. but I really felt they weren't right for me. This one can kick some butt 🙊 & it's really an awesome app 👍 😀
  • works well

    By Tahgrd
    works well
  • Love this Core App!

    By AbbeyMaeAlice
    Love this for working ABS in 10 mins each day! I combine this with my regular interval strength training. I can do this at home. Easy easy.