Down Dog

Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.3.0
  • Adult Rating: 4+
  • File Size: 67.00 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires Android / iOS 9.0 or later.
Score: 5
From 43,121 Ratings


With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at




  • No longer a truly free version

    By 117171778
    They changed the subscription model so that new accounts only get 3 free classes, then they have to pay. There used to be a unlimited free version you could use that didn’t have some pro features, but now you are required to subscribe
  • Best yoga app

    By Tnh1978
    This app is really really great! Great sequences. Love it!
  • Too repetitive

    By Somebody21295
    Really like at home yoga apps, but this needs to be more flexible. For a program that is supposed to be different every time, there are far too many repeated poses. I feel like 50% of every practice has been nothing but lunges, and lunge pose after lunges pose after lunges pose until one muscle group is decimated. Mix it up. Don’t kill one muscle group before moving on to the next.
  • Hadn’t done yoga in awhile and enjoyed it

    By vpb123
    Direction was clear, video matches verbal instructions. I really liked how you can personalize the program to your own needs, abilities!
  • Lots of customization options

    By JJaneo
    This is a great app for at home yoga. I like that this app features different levels, allows for focus on specific needs / wants for your practice, provides several music options, and adjustable class length. I feel like I’m in my regular yoga studio.
  • Perfect for home yoga

    By Jmhr14
    Absolutely love. Great variety in the practices, and perfect balance of instruction. Adore the update with the option of timed shavasana; helps to be able to truly experience it fully, as you would in a group class, without worrying about the time!
  • Thank you thank you

    By Chris Pt
    The only thing I could want more is more customization on pace. For example I want deep stretch poses to be twice as long as strength poses.
  • Love this app!

    By AND925
    Wow! This is an amazing yoga app. I love everything about it. The sequence, the music, the ability to customize the practice and music, the instructors voice. Perfect. The ONLY thing I wish I could do is cast this to my tv using fire stick or chromecast
  • Tried million of apps

    By Cccarrillo
    This is an amazing app and my go to I usually never upgrade or pay for an app but this one is worth it I like the different music options along with levels and focus points. You can literally customize your entire workout!
  • Jut what the doctor ordered

    By Juntos Moi
    Really, no matter how tired or grumpy or unmotivated I am at the beginning of my practice, I always feel calm and peaceful at the end. Highly recommend!