Quick, effective and no-gym required -- THE app for lower body workouts. Define and strengthen your legs with Runtastic Leg Trainer. You’ll get 50+ exercises to help you take that step towards your dream body - plus a training plan that suits your fitness level. Squeezing in a leg training session is no problem. Work out in the comfort of your own home with Runtastic Leg Trainer! APP FEATURES & BENEFITS: - Use the app via Airplay on your Apple TV - No equipment: Use only bodyweight exercises to tone your legs and butt - Easy-to-follow instructions from voice coach: English, German, French, Spanish, Italian, Portuguese & Japanese - Lose weight & boost your fitness, strength and balance - Track progress with detailed graphics on Runtastic.com - Share your workouts on Facebook, Twitter or other channels like WhatsApp - Upload your workouts to your MyFitnessPal account - App optimized for both iPhone and iPad BENEFITS OF THE FULL VERSION: - 50+ HD exercise videos: Step-by-step instructions for a wide variety of leg exercises - Different workouts, including the 7-Minute Workout, Pilates Legs, Lunden’s Leg Workout & more - Scientific, three-level training plan with customizable elements to adjust to your personal fitness level - My Workouts: Create custom workouts targeted to your problem zones (e.g. the inner thighs or saddlebags), set weight loss goals & work out according to your personal, daily plan - Select exercises based on your personal fitness level - 50+ unique “Tips of the Day” Whether you’re always on the go or working long office hours, the Runtastic Leg Trainer app suits your lifestyle. Train your calves, thighs and butt and say goodbye to your problem zones. Start your journey to get that dream body and those toned & defined legs you’ve always wanted. Use the app anytime, anywhere: Create a custom workout routine that fits your individual needs and benefit from easy-to-follow instructions in our videos. Runtastic Leg Trainer: Your legs have never been hotter!