10% Happier: Guided Meditation

10% Happier: Guided Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.5.4
  • Adult Rating: 4+
  • File Size: 89.56 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 10,906 Ratings

Description

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent

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Reviews

  • Wonderful Intro to Meditation and Mindfulness

    5
    By Ohwhocaresstop
    Invest the money for full access to ALL the content in the app, it will benefit you greatly! Great for beginners and experienced practitioners.
  • Peace

    5
    By Miss Chris R
    Aborted an oncoming migraine headache.
  • iPhone X issue

    3
    By iChosen1
    Meditation goes to sleep if I’m not looking at my iPhone X. No longer plays while the screen is asleep.
  • A moment of peace

    5
    By JuniorHigh Teachet
    As a middle school teacher I need a moment to collect my thoughts and think clearly! This a great tool to use anytime!!!
  • 😴😴😴

    1
    By Anoriega25
    😴😴😴
  • Love it

    5
    By tig3rliky
    I’ve tried meditation on and off for years but couldn’t get into it really, even though I knew it was good for me. This app makes meditation easy and keeps it interesting.
  • One of the best resources I've ever found.

    5
    By sharpie_pen
    It’s very much changed my life over the past six months that I’ve been using it.
  • The commentary needs to be in a soothing voice

    1
    By Kevink002
    The voice is pretty harsh.
  • Mindfullness and rating trolls?!

    1
    By pbombach
    It’s hard to be mindful when being begged for ratings
  • Fantastic

    5
    By smssnow
    What a great introduction to meditation. I really appreciate the encouragement through the follow up emails. I'm excited about this program and I look forward to sharing it with others.

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