10% Happier: Guided Meditation

10% Happier: Guided Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.5.4
  • Adult Rating: 4+
  • File Size: 89.56 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 10,906 Ratings


A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent




  • Wonderful Intro to Meditation and Mindfulness

    By Ohwhocaresstop
    Invest the money for full access to ALL the content in the app, it will benefit you greatly! Great for beginners and experienced practitioners.
  • Peace

    By Miss Chris R
    Aborted an oncoming migraine headache.
  • iPhone X issue

    By iChosen1
    Meditation goes to sleep if I’m not looking at my iPhone X. No longer plays while the screen is asleep.
  • A moment of peace

    By JuniorHigh Teachet
    As a middle school teacher I need a moment to collect my thoughts and think clearly! This a great tool to use anytime!!!
  • 😴😴😴

    By Anoriega25
  • Love it

    By tig3rliky
    I’ve tried meditation on and off for years but couldn’t get into it really, even though I knew it was good for me. This app makes meditation easy and keeps it interesting.
  • One of the best resources I've ever found.

    By sharpie_pen
    It’s very much changed my life over the past six months that I’ve been using it.
  • The commentary needs to be in a soothing voice

    By Kevink002
    The voice is pretty harsh.
  • Mindfullness and rating trolls?!

    By pbombach
    It’s hard to be mindful when being begged for ratings
  • Fantastic

    By smssnow
    What a great introduction to meditation. I really appreciate the encouragement through the follow up emails. I'm excited about this program and I look forward to sharing it with others.