10% Happier: Meditation

10% Happier: Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.16.1
  • Adult Rating: 4+
  • File Size: 128.30 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires Android / iOS 11.0 or later.
Score: 5
From 38,256 Ratings


APPLE "BEST OF 2018" AWARD-WINNER -- A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Daily videos and guided meditations to teach you meditation in the simplest way possible. - A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content weekly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Offline access to guided meditations and videos. (premium) - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to the 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent




  • I’ll update later

    By DRKbadger
    I just downloaded but looks cool I’ll come back and leave a review

    By Edgrslife
    I have never meditated before. But I always wanted to. I felt as If I needed to. And now, I can’t see myself going without it. It has changed so much. Thank you 🙏🏼
  • Love this app

    By kcbstuff
    I love Dan Harris’ approach to sharing his meditation journey and I love this app. Jeff Warren is masterful and funny. The meditations have helped me on my path to becoming a better me.
  • It’s even more than OK to feel this way

    By TechnoGrist Perdition
    I am simply taken by Joseph Dharma Teachings. Swept right along side him in the midst of his wisdom… Thank you, Joseph.
  • Where’s the dot to follow from the Instagram ad

    By Algs222
  • Surprisingly potent

    By Ford the Web
    It took very little time to move away from the distractions and noises of the day, and to focus on the breath and it’s cadence. My task ahead is to make this an every day activity. I’ve never been good at that, but feel differently about it now.
  • I love this app but it wouldn’t let me cancel

    By J03r0ck3t
    I downloaded the free trial for 7 days and when I went to cancel the subscription it wouldn’t let me. Please someone contact me right away for a refund. I don’t have $99 to spend right now.
  • Costly

    By newpassword1
    They want $100 a year after your free one week trial. You can only access a few things unless you pay. And they don’t tell you that until you give them your email. The free stuff might be alright though.
  • Meditation beginner

    By Peeps210
    I have tried to learn/use meditation for a awhile now. I have never been able to sustain it. This app gives me hope. So far the mediations have been short enough for me to finish and I am learning that when my mind races off into the upcoming days to do list, I can let it go and know that this is just part of it.
  • Excellent and Impactful!

    By Techman111177
    I’ll start by saying before downloading this app, I was a bit critical of the potential impact of meditation - mainly due to my own bias and lack of knowledge. First few weeks if trying (tried to do so 5 days/week) I was on fence. Having said that, upon consistent practice and completing over 75 courses in this app as of time of writing, I’m a believer. I’ve gone through a few lesson plans as well as some singles. Each offers a great new perspective and practice of techniques while at the same time sharing similar underlying trends. Although still a beginner, I've already noticed important changes in my life and am excited to continue my practice in the future. One note: Again, this is an excellent app with meaningful knowledge from experts in the field of meditation. However, I would preface that if you are a beginner (like myself) I’d recommend trying to make note that ultimately the impact of meditation will be contingent on your consistent practice and commitment - the app is a great tool to help in such, but it’s ultimately up to you to make it happen.